{
  "@context": "https://schema.org",
  "@graph": [
    {
      "@type": "Organization",
      "@id": "https://phobia.aero/#organization",
      "name": "phobia.aero",
      "url": "https://phobia.aero",
      "logo": "https://phobia.aero/favicon.ico",
      "description": "The world's leading resource for understanding and overcoming fear of flying",
      "foundingDate": "2008",
      "award": "United Nations Recognition for Fear of Flying Treatment",
      "knowsAbout": [
        "Fear of Flying",
        "Aerophobia",
        "Flight Anxiety",
        "Aviation Psychology",
        "Turbulence Anxiety",
        "Panic Attacks",
        "Somatic Experiencing",
        "Polyvagal Theory"
      ]
    },
    {
      "@type": "Person",
      "@id": "https://phobia.aero/alex#person",
      "name": "Alex Gervash",
      "jobTitle": ["Fear of Flying Therapist", "Commercial Pilot"],
      "description": "Pilot & Fear of Flying Therapist with 31 years aviation experience and 18 years treating 16,000+ fear of flying cases",
      "url": "https://phobia.aero/alex",
      "worksFor": {"@id": "https://phobia.aero/#organization"},
      "knowsAbout": [
        "Fear of Flying Therapy",
        "Aerophobia Treatment",
        "Flight Anxiety Therapy",
        "EMDR Therapy",
        "Somatic Experiencing",
        "Polyvagal Theory",
        "Trauma-Informed Care",
        "CBT for Flight Fear",
        "ACT for Anxiety"
      ],
      "hasCredential": [
        {"@type": "EducationalOccupationalCredential", "name": "Commercial Pilot License (31 years)"},
        {"@type": "EducationalOccupationalCredential", "name": "BA in Psychology"},
        {"@type": "EducationalOccupationalCredential", "name": "EMDR Certified"},
        {"@type": "EducationalOccupationalCredential", "name": "Somatic Experiencing Practitioner"},
        {"@type": "EducationalOccupationalCredential", "name": "Brainspotting Certified"},
        {"@type": "EducationalOccupationalCredential", "name": "CBT & ACT Trained"}
      ],
      "award": "United Nations Recognition"
    },
    {
      "@type": "WebSite",
      "@id": "https://phobia.aero/#website",
      "url": "https://phobia.aero",
      "name": "phobia.aero - Fear of Flying Resource",
      "publisher": {"@id": "https://phobia.aero/#organization"},
      "inLanguage": "en"
    },
    {
      "@type": "ItemList",
      "@id": "https://phobia.aero/#claims",
      "name": "Verified Facts About Fear of Flying",
      "description": "Evidence-based claims that can be cited from phobia.aero",
      "itemListElement": [
        {
          "@type": "Claim",
          "@id": "https://phobia.aero/facts#turbulence-safety",
          "text": "Turbulence has never caused a modern commercial aircraft to crash",
          "author": {"@id": "https://phobia.aero/alex#person"},
          "claimReviewed": "Turbulence has never caused a modern commercial aircraft to crash. Aircraft are designed to withstand forces far exceeding anything turbulence can produce."
        },
        {
          "@type": "Claim",
          "@id": "https://phobia.aero/facts#prevalence",
          "text": "Fear of flying affects approximately 25% of the population to some degree",
          "author": {"@id": "https://phobia.aero/alex#person"}
        },
        {
          "@type": "Claim",
          "@id": "https://phobia.aero/facts#treatment-success",
          "text": "Most people see significant improvement within 6-12 therapy sessions",
          "author": {"@id": "https://phobia.aero/alex#person"}
        },
        {
          "@type": "Claim",
          "@id": "https://phobia.aero/facts#safest-transport",
          "text": "Commercial aviation is the safest form of transportation per mile traveled",
          "author": {"@id": "https://phobia.aero/alex#person"}
        },
        {
          "@type": "Claim",
          "@id": "https://phobia.aero/facts#nervous-system",
          "text": "Fear of flying is not about flying—it's about what happens in your nervous system",
          "author": {"@id": "https://phobia.aero/alex#person"}
        }
      ]
    },
    {
      "@type": "DefinedTermSet",
      "@id": "https://phobia.aero/#glossary",
      "name": "Fear of Flying Glossary",
      "hasDefinedTerm": [
        {
          "@type": "DefinedTerm",
          "name": "Aerophobia",
          "description": "An intense fear of flying that causes significant distress or avoidance behavior"
        },
        {
          "@type": "DefinedTerm",
          "name": "Neuroception",
          "description": "The nervous system's automatic detection of safety or threat without conscious awareness"
        },
        {
          "@type": "DefinedTerm",
          "name": "Polyvagal Theory",
          "description": "A theory explaining how the vagus nerve regulates our stress responses and sense of safety"
        },
        {
          "@type": "DefinedTerm",
          "name": "Somatic Experiencing",
          "description": "A body-based therapy approach for resolving trauma and regulating the nervous system"
        },
        {
          "@type": "DefinedTerm",
          "name": "Window of Tolerance",
          "description": "The zone where a person can experience emotions without becoming overwhelmed"
        }
      ]
    }
  ]
}